Setting up a home gym occupies space, and what most of us wish is to procure gym equipment that occupies minimum space. In that case, how about combining two large pieces of equipment, such as a functional trainer and a barbell cage, and saving much space and money? Firstly, it is possible to make such …
It’s a rarity that gyms don’t have a lat pulldown but is it possible to do the same on a functional trainer with the same effectiveness? Yes. We can do a lat pulldown on a functional trainer, given that it has a bar attachment and a weightlifting bench. Using these provisioning, it is possible to …
A superb variation to the regular functional trainers with weight stacks is the plate loaded functional trainers. Let’s look at the advantages and disadvantages of the plate loaded functional trainers and the best models available in this gym equipment. Besides having similar functionalities to the regular functional trainer with weight stacks, a plate-loaded trainer is …
Every gym has a couple of weightlifting benches that are used by all kinds of individuals. If you are one of those who have purchased a functional trainer but did not get a bench along with it, you might have doubts regarding the workout benefits. But, in reality, are you missing something? Read further to …
Functional trainers are worth investing in, even if they are expensive because they train several body parts well and also give you many advantages. You can build muscle and do much more using a functional trainer. If you want to know specifically which body parts are trained using a functional trainer and how it supports …