Is the Elliptical Better for Your Knees Than Running on a Treadmill
You’ve probably heard that the elliptical is ideal as a mode of cross-training or low-impact exercise—which is true. But a treadmill with good cushioning is also a low-impact running machine. Which is better? This is a bit tricky, and it is especially true if you have arthritic knees. Is the elliptical better for your knees …